PRENATAL YOGA SESSIONS: STAY FIT THROUGHOUT PREGNANCY
Experience the ancient healing power of yoga, used for over 3,000 years to restore and maintain health. At AdvaMed, we offer prenatal yoga Classes in Zirakpur every second Sunday of the month for pregnant women.
What you will get:
- Session designed specifically for pregnant women
- Exercises customized to your pregnancy stage (4th to 9th month)
- Different asanas for each month as your body changes
- Relief from common issues like backache and neck pain
- Guidance to keep you active, relaxed, and healthy
Session details:
- Held once every month
- Starts from the fourth month of pregnancy
- Continues until the ninth month
One session every month is enough to keep your body moving in the right direction.
Join our prenatal yoga in Zirakpur at AdvaMed. Call us to register for the next session.
